"A simple definition of hypnosis is a state of increased suggestibility and concentration. In this state, the Conscious critical mind becomes an observer, and allows direct communication  with the Sub-conscious mind.

This allows the Hypnotherapist to assist their clients to make changes at the deep Sub-conscious level needed for permanent change.

Hypnosis is empowering."

Coastal Academy of Hypnotic Arts and Science

Your Personal Power Hypnotherapy 90 minute experience...

We will begin with a 30 minute consultation. 
We discuss what is holding you back and what you want to change. 
Everything is confidential. There is no judgement and we want only the best for you.
Next you will begin the 60 minute
Personal Power Hypnotherapy session.
You will go within and reach a deep state of mind/body relaxation and calm conscious mind.
We will facilitate your journey and you can let go and allow the mind to take you where it needs you to go.
This is where the permanent changes take place, deep within your subconscious mind.
Once the hypnotherapy session is complete we will have a 10 minute debrief to answer any questions you may have.
You leave the session having turned on your personal power. Things begin to change.