Adrian Wesley
HYPNOTHERAPY FOR DEPRESSION
Are low mood, negative thoughts, lack of motivation, low energy or feeling stuck affecting your life today?
Why Depression Can Be Hard to Overcome
Depression statistic: In 2023, approximately 322 million people globally were living with depression - World Health Organization.
Depression can be difficult to overcome because it can affect the way you think, feel and behave. Negative thought patterns, low energy and a lack of motivation can make it difficult to take the steps that might help you feel better.
Over time, these patterns can become deeply ingrained, leaving you feeling stuck and making it difficult to see things differently.
Hello, I am Adrian!
ClINICAL HYPNOTHERAPIST
I am an award-winning clinical hypnotherapist at Vancouver City Hypnotherapy with over 10 years' experience working with clients dealing with depression. I help people create lasting change through compassionate and direct support.
HOW HYPNOTHERAPY CAN HELP
Hypnotherapy can help identify and change subconscious beliefs and patterns that may be contributing to depression, while helping shift negative thoughts and emotional patterns. I also look at lifestyle factors and suggest speaking with your doctor about blood work to rule out possible physiological causes.
What Clients Get
Free 20-minute consultation:
We talk about what you're going through, I explain my process and answer any questions you have.
Session One: Roost cause discovery and hypnosis
I listen to what you are dealing with, explore the root cause of your depression, provide you with tools for emotional regulation and sleep hypnosis audios, then you experience hypnosis.
Session Two: Deep work
Hypnotherapy is used to reprogram your subconscious and address the root cause of your depression, using regression, reframing and parts therapy to create lasting change.​
Dorinda Stamford
Vancouver City Hypnotherapy Client
I had my first session with Adrian about 2 years ago. I was suffering from depression and anxiety. After completion of some letting go sessions and parts therapy. I have overcome the anxiety and am moving forward with a new career choice. With Adrian's support and encouragement I completed the Clinical Hypnotherapy Program and I am looking forward to assisting others as he has helped me. I want to thank him from the bottom of my heart for all he has done fore me. You are an amazing human and I am so happy to call you my friend.
Frequently Asked Questions
Can I do hypnotherapy if I’m taking antidepressants?
Yes. Hypnotherapy can be used alongside antidepressants. Any changes to medication should always be discussed with your doctor.
How many hypnotherapy sessions might I need for depression?
Everyone is different, so the number of sessions will depend on your individual circumstances, what may be contributing to your depression, and how you respond to hypnotherapy.
Can hypnotherapy be used alongside counselling or other therapy?
Yes. Hypnotherapy can be used alongside counselling, psychotherapy, or other forms of support and can complement the work you are already doing.