Adrian Wesley
HYPNOTHERAPY FOR STRESS
Are you feeling overwhelmed, under constant pressure, physcially
and mentally exhausted, and struggling to manage the demands
of everyday life?
Why Stress Can Be Hard to Overcome
Stress Statistic: In 2025, 40% of employees worldwide reported experiencing significant stress during much of the day — Gallup, State of the Global Workplace 2026.
Stress can be difficult to overcome because it affects both your mind and body. Daily pressures can leave you feeling overwhelmed, exhausted, and unable to relax.
Over time, your body’s stress response can remain activated, affecting your sleep, concentration, and ability to unwind.
Hello, I am Adrian!
ClINICAL HYPNOTHERAPIST
I am an award-winning clinical hypnotherapist at Vancouver City Hypnotherapy with over 10 years' experience working with clients dealing with stress. I help people create lasting change through compassionate and direct support.
HOW HYPNOTHERAPY CAN HELP
Hypnotherapy can help calm the nervous system, shifting the body and mind out of fight-or-flight mode into a state of deep relaxation. It can also help identify and change subconscious beliefs, negative thought patterns, and emotional responses that contribute to stress, supporting a greater sense of calm and control.
What Clients Get
Free 20-minute consultation:
We talk about what you're going through, I explain my process and answer any questions you have.
Session One: Root cause discovery and hypnosis
I listen to what you are dealing with, explore the underlying causes of your stress, provide you with tools for emotional regulation and sleep hypnosis audios, then you experience hypnosis.
Session Two: Deep work
We use hypnotherapy techniques such as regression, reframing, and parts therapy to help change subconscious beliefs and patterns that contribute to stress, supporting lasting change.
I had an amazing session with Adrian at Vancouver City Hypnotherapy. From the moment the session started, he made me feel completely comfortable and relaxed. Adrian has a remarkable ability to understand and empathize with your problems, and he approaches everything with such care and professionalism.He was incredibly thorough during our session, taking the time to really listen and offer tailored advice. I was especially impressed with his recommendations on vitamins and natural, pure remedies, which added an extra layer of value to the experience.I left the session feeling lighter, more confident, and truly empowered. I would highly recommend Adrian to anyone seeking hypnotherapy for any reason. He is skilled, supportive, and genuinely passionate about helping people.Thank you, Adrian!
Frequently Asked Questions
Can stress affect my sleep even when I feel tired?
Yes. Ongoing stress can make it difficult to unwind, fall asleep, or stay asleep. Hypnotherapy can support relaxation and help address patterns that interfere with restful sleep
Can hypnotherapy help with chronic stress?
Hypnotherapy can help calm the nervous system and address subconscious beliefs and patterns that may be contributing to ongoing stress.
How many hypnotherapy sessions will I need for stress?
Everyone is different. The number of sessions depends on your circumstances, what’s contributing to your stress, and how you respond to hypnotherapy.